Disc Golf Backhand Form Critique 2

Video Transcript

how's it going everyone hunter here with foundation disc golf and in today's video we're going to be doing another forum critique so this was submitted to us from one of our patreons we're going to go ahead and take a look at his form uh critique it a little bit and then give some drills to help correct these problems so let's jump into it alright so here we have his form video let's go ahead and take a quick look at it and then see what uh see what we can change here all right so he didn't do it in slow-mo which is not a problem at all um but i have slowed it down a few times before watching i mean before doing this videos that i knew kind of the issues to talk about here um and you know his upper body and lower body are kind of doing the right things this is something we see a lot right um it's more of a timing issue right so the main issue is we're talking milliseconds here but it's enough to throw him off somewhat um if i can find the right frame which quicktime makes this pretty hard so here is pretty close to the right frame if i go back a frame or two his arm's already fully extended and his front foot is not down yet now this isn't really an issue but it is like a um it's an issue if you're having trouble with your timing right um because your arm can stay back the whole time if you want it to as long as your timing's good when you start your pull through but what this is causing him to do and a super common problem across the board that's causing a lot of people to do is to start his pull through with his arm and get ahead of himself um because his legs you'll see his hips and his legs do the right thing they're just like slightly behind which is not allowing all the momentum and power and everything generating from his lower body to transfer up so you'll see if i can get this to go forward a few frames way too many frames there um about here maybe a back of frame this is very tough okay so here's good enough um you can...