How to Actually Throw Far in Disc Golf (Tutorial)
Learn the secrets to throwing far in disc golf from experienced player and instructor. This tutorial offers five essential tips to help you increase your distance and improve your overall game. From loading onto your back leg and driving your hips into motion, to harnessing the power of bracing, this video will break down the techniques that the world's top players use to propel their discs deep into the fairway. Watch as [instructor's name] shares his expert knowledge on how to generate power, momentum, and precision in a single throw. With clear instructions and demonstrations, you'll be able to apply these techniques to your own game and start throwing further with confidence.
Learn expert-level disc golf throwing techniques from Gannon Buhr in this comprehensive, step-by-step tutorial for increasing distance and accuracy.
Watch on YouTubeVideo Transcript
All right, what up? Today's video I'll be talking about how to throw far. Everyone wants to throw far, let's be honest. And that's probably the first thing you look up when you play disc golf is how to throw further. So, let's get right into it. Today, I'm going to give five of my best tips on what I think is going to help you the most in throwing far. All right, first thing we're going to talk about is gonna be the lower body, specifically the back leg. Now, in all the furthest throwers in the world, you're gonna see them load onto this back leg, especially be on their toe. And then here's where the magic happens. I talked about a little bit about this in the backhand video, but now we're talking about power. So, it's driving that left knee in toward your front leg. So, for me, it's my left knee into my right leg like that. You can kind of see it starts to activate my hips. Step two of this of this first tip is going to be throwing the hips. So, it's going to be the left knee is going to come in at when you hit your max peak reach back before your upper body goes. And then you're also going to take this right hip and throw it back and the left hip and throw it forward. So, it's less about like spinning like this and more about throwing this hip back and straightening that leg out and having the left hip come forward. So, it's going to look like this. Knee in and then throw the hips like that. Number two is going to be the brace. So, after you do that first part, left knee comes in, you'll see the hip starts to extend, the hips rotate. The brace is extremely important. So, you don't want to be running up, throwing, and then just running out the shot like that because that is wasted potential energy. A good analogy I've heard is if you're in a car and you hit a brick wall, you get ejected. Basically, you get launched because everything stops at that one moment and all that energy that was built up hits and goes. Same thing with the throw. So, the left or the the plant leg's going to hit all the way. it's...
