Stay Sharp at Home: Tips for Improving Your Disc Golf Game

As the COVID-19 pandemic forces us to stay indoors, many of us are missing one thing: the great outdoors. For disc golf enthusiasts, the absence of our favorite courses can be particularly tough to bear. But fear not! We've got some expert advice on how to keep your game sharp from the comfort of your own home.

First up is Shawn Sinclair, PDGA Events Manager and former touring pro. He's shared a mini-lesson he uses in his backyard that focuses on proper driving form. To practice this shot at home, you can pretend you're a superhero disc golfer and use a spare baseball bat as a makeshift club (we know it sounds silly, but trust us!). The key is to focus on the "power pocket," where your elbow should bend at 90 degrees with the disc in front of your chest.

Of course, not everyone has the luxury of a spacious backyard or the resources to build a driving range. That's why Paul Ulibarri, five-time PDGA World Champion, created his own mini-range using materials sourced from Facebook Marketplace and hardware stores for just $150. If you're feeling resourceful, you can try building your own teepad and net – don't worry if it's not perfect!

One of the most challenging shots to practice at home is the awkward-stance escape shot. But fear not! Paul McBeth, another five-time PDGA World Champion, has some tips on how to master this tricky move. The key is flexibility and strength in your legs, so try incorporating lunges, planks, and other core exercises into your daily routine.

But what about analyzing your form? Simon Lizotte, one of the world's top drivers, suggests breaking down your game by capturing specific screenshots using a smartphone's slow-motion camera. Take three pictures: at the x-step (when your left foot crosses behind your right), at full-extension reach back, and during your pull-through. Compare these frames to see where you can improve – and don't be afraid to get creative!

So there you have it – expert tips from some of the world's top pros on how to keep your game sharp while staying home. With a little creativity and resourcefulness, you can stay sharp and ready for when the courses reopen.

ORIGINAL ARTICLE:

Simon Lizotte gives his tips for breaking down your driving form, including when to grab the right freeze frames. Photo: Alyssa Van Lanen...

This article was compiled from disc golf coverage with AI assistance. Source: pdga.com — https://www.pdga.com/news/stay-sharp-drives