FORM CRITIQUE AND DISTANCE TIPS
Watch expert analysis and critique of form technique in this instructional video. Form critique specialist shares tips on improving distance and applying logic to athletic performance. Michael, a volunteer test subject, demonstrates common mistakes amateur athletes make when generating power, making his form an ideal example for improvement. The video breaks down the technical aspects of form from the ground up, highlighting key areas for focus, such as footwork and stride length. With slow-motion analysis and explanations, viewers can learn how to optimize their own form and avoid common pitfalls. Perfect for athletes looking to refine their technique or individuals seeking guidance on proper movement patterns, this video offers actionable advice and expert insight.
Watch Simon Lizotte share expert advice on form critique & distance tips to improve your disc golf game.
Watch on YouTubeVideo Transcript
good morning and welcome to day three this is our hideous success in my book so quick review on the first two days you guys have been killing it and both videos combined there's only one single thumbs down that's what I'm talking about it's made it so much more fun thank you guys for all the part of the feedback great comments I can't wait to show you some more stuff so today a highly requested video was me giving tips doing form critiques doing kind of like an online clinic so here's my first attempt at this by any means I am NOT a teacher I am NOT a professional coach all I'm basically doing is applying logic applying physics applying physics so I hope this is helpful and if this just helps one of you then I consider it a success alright before we get into this I have to give a huge shout out to Michael who volunteered to be our test person to be our forum we critique today so give him some love in the comments for doing this absolutely awesome hopefully helpful to many of you guys and trust me when I say this I've seen a lot worse so let's check out the forms we have three angles back side front let's see them in normal speed and in slow motion then we'll get into it the great thing about Michaels form is that he's a great example for what so many amateur beginners or people in general will struggle with distance yeah he makes similar mistakes to almost everyone who sends me videos to critique their form it's really cool that we have like a really good example here so thank you Michael alright guys so let's get into this we're starting from the ground up this is where you generate about 50% of your potential power foot work is so overlooked but so key and see what can go wrong what we can improve and how to do it the right way we take a nice step forward with our right foot and then step backward you can see Michael takes a slight hop here I don't really recommend hopping it's not really that bad but especially when you're working on form you want to keep it slow you want to keep it level to the ground probably avoid the...
