Ohn Scoggings On Staying Youthful, Her Demeanor On The Course & Gameplan Moving Forward
Owen Scoggins sits down with DGPT to discuss staying youthful and active in disc golf. A touring pro with a remarkable tournament schedule, Scoggins shares his approach to maintaining a high level of performance while also enjoying the sport. He talks about his self-care routine, which includes a balanced diet rich in organic foods like fish, chicken, eggs, and vegetables, as well as staying hydrated with plenty of water and moderation when it comes to socializing. With a focus on balance and having fun, Scoggins believes this is key to looking young forever. The conversation also touches on the upcoming weekend's course at OTB, which features a new design that even Scoggins admits might not suit his game style.
Watch Ohn Scoggings reveal her tips for maintaining a youthful edge in disc golf, her approach to the game, and what's next for her disc golf journey.
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and welcoming owen scoggins here to the dgpt press conference hello own hello guys and you know i did some quick research on you just before this conference you have played more tournaments this year than any other male or female touring pro did you know that oh god they better give me some some prize then come on right when i win something right i mean what's that like 37 38 is that correct i don't know i think it's gonna end up being that total but i wanted to ask you um being old enough to play masters shredding in the fpo division how's the body holding up oh feeling fantastic i mean look at me right come on very lucky you know what i i have a two option right here like all year long i can play 40 if i feel i want to but also i can feel like just playing normal fpo i'm like it's not much people can have that chance so that's why i'm gonna use it and i'm very lucky i feel like so can you tell us a little bit about your like self-care routine outside of practicing and playing disc golf how do you do it how do you keep so youthful and young um here's the thing i love to eat a lot of a lot of organic like fish chicken eggs all kind of vegetable all kind of flute a lot of water and maybe after around one via two beer who knows i mean just you know i'm saying like i'm not gonna lie right here but i'm very healthy very healthy i eat a lot of organic stuff uh plus you know we play one round or two round everything you eat you burn and also you have to have some fun one beer after a round it's okay you know so a lot of water so that's my secret a lot of balance it sounds right and have to be happy and smiling so made you look young forever yes i think i mean that's the best interview i've ever heard telling the world how to stay young and youthful keeping it happy so let's talk about this weekend it's a new course out here from last year at otb how do you feel about the new design i love it i love it...
