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Ezra Aderhold VideosNovember 29, 2021

How A PRO DISC GOLFER Practices!!! / / (Off-Season)

Get an inside look at how a professional disc golfer prepares for the next season in this off-season training update. Professional disc golfer [Last Name] shares their practice routine and setup, giving viewers a glimpse into their focused approach to improvement. With a structured system of cones and markings, [Last Name] works on specific skills such as putting accuracy at 24 feet, handling different wind conditions, and maintaining mental focus throughout each throw. By tracking every aspect of their practice, including notes taken on their phone, [Last Name] aims to refine their technique and ensure they're fully prepared for competition. From winging out cones to set up precise throwing distances, this video offers a unique look at the training methods used by professional disc golfers like [Last Name].

Watch professional disc golfer Ezra Aderhold's in-depth off-season practice routine and training tips as he prepares for upcoming tournaments.

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Video Transcript

you think of it you say it it's stupid uh all right what is going on guys welcome back to the channel today i want to take you guys for a little sneak peek into how i have been practicing this off season i'm just gonna set my stuff up and then show you guys what i've been doing to hopefully improve for next season so let's get my stuff ready all right now that i've got my stuff out i have to set up my wing of cones which i'll do right now so let's speed up the fast motion with the editing skills so i basically have this rope and then i've got markings with tape on it uh some different footage footages once i can lay my cones out in a consistent manner every single time this is for like putting which i will get to in a bit but first i have to make a ring for my throwing stuff okay so as you can see i've got a bunch of cones laid out i've got a circle marked at 24 feet so that i can know how accurate i am on throwing which i'll get to in a bit and then i've got um a line of cones set up um kind of just in four different quadrants so i get different wind for putting so i've got like sulci one putting and circle two putting and it's all super structured and i keep notes of everything on my phone i'll probably put that on the screen i'm just gonna show you guys what i'm doing um but one of the reasons i'm doing this well where i keep track of everything is to kind of make sure that i'm intent with every throw and trying you know focused on every throw it was really easy for me to kind of come to a field and just kind of throw shots and i just kind of tone my brain off you know just go out and putt for like an hour or two and not really think about anything which i think is kind of a bad way to practice because when i go to a tournament i don't want that kind of mindset to even be an option i don't want to practice uh not how i play so obviously i want to play...

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